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Channel: Training Diary Archives - fitcetera
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2015 Training Diary – Week 14

I was off work this week, using up the last of my annual leave before the new holiday year starts, and so was Darren so we used the opportunity to get a bit of quality time in as well as doing bits and...

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2015 Training Diary – Week 15

Back to work this week and a busy one straight back in the deep end with a work exam (UK Financial Regulation… oh yes), four full days at work and four sports massages. I took advantage of the Bank...

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2015 Training Diary – Week 16

This week was a bit of a non-week when it comes to exercise, managing only two sessions in the whole week. I came down with a cold on Tuesday that made it hard to breathe properly for the rest of the...

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2015 Training Diary – Week 17

Back to almost normality this week with a level of exercise I’m much more happy with. I managed to fit in plenty of CrossFit sessions this week, but didn’t make any time for yoga or running… except a...

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2015 Training Diary – Week 18

My god, it’s May already! Where on earth is this year going? I had another busy week this week with three sports massages in the diary, an evening at friends’, Be:Fit London on Friday and then going to...

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2015 Training Diary – Week 19

Let’s call this week “cake, cake and not much training” week. Deary me. I really let myself go this week. I only managed to squeeze in two CrossFit sessions, and not a single run, yoga, or...

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2015 Training Diary – Week 20

I had such a fun week this week! Three cracking CrossFit sessions, a calisthenics masterclass (yes me, really!) and a weekend of Body Power and gardening… you probably couldn’t get more of a contrast....

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2015 Training Diary – Week 21

Wow, what a busy week! After last week’s playing with exercise, I had another week of new experiences. I finally got down to 1Rebel, a long awaited trip, and tried Rebel Reshape with Kerry McCarthy of...

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2015 Training Diary – Week 22

Week 22, which means there are only 30 weeks left in the year… well that’s crept up on me! I can’t believe how quickly time goes. This week I had a brilliant week for exercise until the weekend, when...

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2015 Training Diary – Week 23

Flexibility is the theme of this week, and I don’t mean the stretchy kind. Things don’t always go to plan, so it’s good to be able to adapt and have something else you can do when your plan doesn’t...

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2015 Training Diary – Week 24

I‘ve had a super varied week this week with my usual CrossFit being interspersed with the craziness of Buti Yoga and the calmness of Reformer Pilates. I’m still slacking on this running lark though,...

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2015 Training Diary – Week 25

We all have those weeks where nothing goes smoothly and we just feel tired. Sometimes we can work through them and find time to train, but other times the excuses come rolling in and finding an hour to...

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2015 Training Diary – Week 16

This week was a bit of a non-week when it comes to exercise, managing only two sessions in the whole week. I came down with a cold on Tuesday that made it hard to breathe properly for the rest of the...

View Article


Image may be NSFW.
Clik here to view.

2015 Training Diary – Week 17

Back to almost normality this week with a level of exercise I’m much more happy with. I managed to fit in plenty of CrossFit sessions this week, but didn’t make any time for yoga or running… except a...

View Article

Image may be NSFW.
Clik here to view.

2015 Training Diary – Week 18

My god, it’s May already! Where on earth is this year going? I had another busy week this week with three sports massages in the diary, an evening at friends’, Be:Fit London on Friday and then going to...

View Article


Image may be NSFW.
Clik here to view.

2015 Training Diary – Week 19

Let’s call this week “cake, cake and not much training” week. Deary me. I really let myself go this week. I only managed to squeeze in two CrossFit sessions, and not a single run, yoga, or...

View Article

Image may be NSFW.
Clik here to view.

2015 Training Diary – Week 20

I had such a fun week this week! Three cracking CrossFit sessions, a calisthenics masterclass (yes me, really!) and a weekend of Body Power and gardening… you probably couldn’t get more of a contrast....

View Article


Image may be NSFW.
Clik here to view.

2015 Training Diary – Week 21

Wow, what a busy week! After last week’s playing with exercise, I had another week of new experiences. I finally got down to 1Rebel, a long awaited trip, and tried Rebel Reshape with Kerry McCarthy of...

View Article

Image may be NSFW.
Clik here to view.

2015 Training Diary – Week 22

Week 22, which means there are only 30 weeks left in the year… well that’s crept up on me! I can’t believe how quickly time goes. This week I had a brilliant week for exercise until the weekend, when...

View Article

Image may be NSFW.
Clik here to view.

2015 Training Diary – Week 26

Returning to exercise after a week of nothing can be hard work sometimes, perhaps no more so than with CrossFit as the ache in your muscles after your first session back is like you’ve never trained...

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