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2015 Training Diary – Week 49
This week saw the second week of my personal training course so I knew I’d have to try and get all my planned workouts in during the week if I was to get enough exercise in. I managed a couple of...
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2015 Training Diary – Week 50
Christmas is now fully underway and I had two Christmas parties this week to prove it! Unfortunately exercise kind of fell by the wayside and I had more hangover related pain than I did DOMS, but it’s...
View Article2015 Training Diary – Week 45
Week 45 of 2015’s training saw my first two sessions of my new strength and power programme, as well as the chance to try out the new Virgin Active collaboration […] The post 2015 Training Diary – Week...
View Article2015 Training Diary – Week 46
I only managed to get to two CrossFit sessions this week and my PT session, which is pretty poor on my part, but I guess three sessions isn’t too bad! […] The post 2015 Training Diary – Week 46...
View Article2015 Training Diary – Week 47
This week was always going to be a nightmare week. My first Open University assignment was due, and I also had to prepare for my first PT practical attendance weekend. […] The post 2015 Training Diary...
View Article2015 Training Diary – Week 48
After such a crazy week last week the last thing I wanted to do was study so I took a break from the books and got my butt back into […] The post 2015 Training Diary – Week 48 appeared first on...
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